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HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded
219 Calories
12.5g Protein
23.4g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 953mg 41%
Total Carbohydrate 23.4g 9%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.6mg 3%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 29%
Carbs 23.4g 55%
Fat 7.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 281 MG 6%
Sodium, Na 953 MG 41%

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NIGHT HAWK, BREAKFAST SAUSAGE WITH FRENCH TOAST STICKS 'N SCRAMBLED EGGS 238 13.0g 19.2g 11.9g COLE'S, BISCUIT & GRAVY BREAKFAST BITES 341 7.1g 52.9g 10.6g Hillshire — TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE AND BACON FRITTATAS, TURKEY SAUSAGE & BACON 248 12.4g 8.0g 18.6g Qdc — BACON BREAKFAST BOWL 217 11.1g 10.6g 13.1g Boomerang's — SAUSAGE & EGG BREAKFAST PIES 283 10.9g 20.1g 17.4g Qrunch — QUINOA BREAKFAST TOASTABLES, ORIGINAL 150 3.8g 23.8g 5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (41% DV).

About HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS

HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 23.4g of carbohydrates, and 7.0g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

FULLY COOKED SMOKED HAM WITH WATER ADDED (A PORTION OF GROUND HAM SHANK AND HAM ADDED, CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [FOR FRESHNESS], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).

Dietary Information

Notable micronutrients in HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS gets 23% of its calories from protein, 43% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS

See how HAM & CHEESE MELTS PITA SNACK SANDWICHES, HAM & CHEESE MELTS compares to other foods in terms of nutrition:

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