Know what is on your plate.
Wal-Mart, HAM AND CHEESE PIZZA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (22% DV).
About HAM AND CHEESE PIZZA
Sam's Choice puts cured ham and Swiss cheese on an olive-oil crust with a creme fraiche-based sauce instead of the usual tomato base, which gives this pizza a creamier, more European feel. The ham carries sodium from the curing process (water, salt, sodium lactate, sodium phosphate, sodium nitrite), so overall salt content is higher than it might appear. Protein is moderate for a pizza slice. Crust-to-topping ratio is decent, and the Swiss cheese adds a mild nutty funk that distinguishes it from standard mozzarella pies.
Ingredients
CRUST (WHEAT FLOUR, ENZYME, WATER, OLIVE OIL, SALT, YEAST), HAM (CURED WITH WATER, SALT, SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (CREME FRAICHE SPICE [SOUR CREAM POWDER {SOUR CREAM (CREAM SOLIDS, CULTURED NON FAT DRY MILK), MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), CARAMELIZED ONIONS.
Dietary Information
Notable micronutrients in HAM AND CHEESE PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, HAM AND CHEESE PIZZA gets 19% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, HAM AND CHEESE PIZZA
See how Wal-Mart, HAM AND CHEESE PIZZA compares to other foods in terms of nutrition:
- Wal-Mart, HAM AND CHEESE PIZZA vs Associated Wholesale Grocers, SAUSAGE THIN CRUST PIZZA, SAUSAGE
- Wal-Mart, HAM AND CHEESE PIZZA vs Associated Wholesale Grocers, THIN CRUST HAMBURGER PIZZA, HAMBURGER
- Wal-Mart, HAM AND CHEESE PIZZA vs Associated Wholesale Grocers, PEPPERONI THIN CRUST PIZZA, PEPPERONI
- Wal-Mart, HAM AND CHEESE PIZZA vs Associated Wholesale Grocers, MEXICAN STYLE QUESADILLA PIZZA
More in Pizza
Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.