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Know what is on your plate.

Whole, HALF & HALF MILK

Cream Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 33mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 33 MG 1%

About HALF & HALF MILK

365 Everyday Value Half and Half is a simple dairy blend of milk and cream with no additional ingredients. A 30 ml serving provides 133 calories per 100 ml, 3.3 g protein, 3.3 g carbs, and 10 g fat. Used for enriching coffee, tea, and sauces, it offers a lighter cream option than heavy whipping cream while adding more richness than plain milk.

Ingredients

MILK, CREAM.

Dietary Information

HALF & HALF MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, HALF & HALF MILK gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, HALF & HALF MILK

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