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Know what is on your plate.

Prairie Farms, HALF & HALF

Cream Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

About HALF & HALF

Prairie Farms Half and Half is a blend of grade A milk and cream with a small amount of dipotassium phosphate as a stabilizer. A 30ml serving provides 133 calories, 10g fat, 3.33g carbohydrates, and 3.33g protein. It adds a richer creaminess to coffee than milk alone and works in recipes calling for a lighter cream. The fat content sits midway between whole milk and heavy cream.

Ingredients

GRADE A MILK AND CREAM, DIPOTASSIUM PHOSPHATE.

Dietary Information

HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Prairie Farms, HALF & HALF

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