Kemps — HALF & HALF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About HALF & HALF
Kemps Half and Half is dairy cream blended with milk, nothing added. Per 30ml serving: 133 calories per 100ml, 11.7g fat, 3.3g carbs, and 3.3g protein. Two ingredients only. Used primarily in coffee to add richness without the full calorie load of heavy cream, or in recipes that call for a lighter dairy fat than cream.
Ingredients
MILK AND CREAM.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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