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Land O'Lakes, HALF AND HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About HALF AND HALF
Land O Lakes Half and Half is two ingredients: milk and cream. Fat sits well above what you'd find in whole milk, which is exactly the point. Rich enough to add body to coffee without the heaviness of heavy cream. No additives, no stabilizers. The protein and carb content from the milk portion are present but modest. Use it freely or carefully depending on how much you're adding to your day.
Ingredients
INGREDIENTS: MILK, CREAM.
Dietary Information
HALF AND HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF AND HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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