CONVENIENCE FOOD INDUSTRIES PVT, HALEEM MIX

Nutrition Highlights

• Good source of protein with 12.7g per 100g.
• Very low in fat (2.4g per 100g).
• High in dietary fiber (12.7g per 100g), supporting digestive health.
• Rich source of Sodium, Na (110% of Daily Value per 100g).

About HALEEM MIX

Convenience Food Industries Haleem Mix is a dry spice and grain blend for preparing haleem, a traditional South Asian slow-cooked dish of wheat, lentils, and meat. Per 100 g, the mix provides approximately 349 calories, 12.7 g of protein, 68.25 g of carbohydrates, and 2.38 g of fat, with a notable 12.7 g of fiber from the pulses and barley. The blend contains processed wheat, pulses, barley, red chilli, salt, coriander, turmeric, roasted cumin, black pepper, dried garlic and ginger, and whole spices including cinnamon, clove, mace, cardamom, and bay leaves. Contains wheat and barley -- not gluten-free. No artificial additives are listed. This mix provides the grain, legume, and spice base; meat and additional liquid are added during preparation.

Ingredients

PROCESSED WHEAT, PULSES, BARLEY, RED CHILLI, SALT, CORIANDER, TURMERIC, ROASTED CUMIN POWDER, BLACK PEPPER, DRIED GARLIC, DRIED GINGER, CINNAMON, CLOVE, MACE, CARDAMOMS, BAY LEAVES.

Dietary Information

HALEEM MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HALEEM MIX include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, HALEEM MIX gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CONVENIENCE FOOD INDUSTRIES PVT, HALEEM MIX

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• CONVENIENCE FOOD INDUSTRIES PVT, HALEEM MIX vs C.H. Guenther & Son, CHICKEN CHILI SEASONING, CHICKEN CHILI
• CONVENIENCE FOOD INDUSTRIES PVT, HALEEM MIX vs Kent Precision, SOUTHWEST STYLE CHICKEN SEASONING, SOUTHWEST STYLE CHICKEN

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