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Lauren's World — HABANERO JACK CHEESE, HABANERO JACK

Cheese Lauren's World, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Stater Bros — MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 321 25g 0g 21.4g Stater Bros — SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g Stater Bros — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g Stater Bros — MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g Hy-Vee — COLBY JACK BLEND OF REDUCED FAT COLBY AND MONTEREY JACK FINELY SHREDDED CHEESES, COLBY JACK 321 25g 3.6g 21.4g Stater Bros — 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About HABANERO JACK CHEESE, HABANERO JACK

HABANERO JACK CHEESE, HABANERO JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, HOT PEPPERS (JALAPENO PEPPERS, HABANERO PEPPERS), CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

HABANERO JACK CHEESE, HABANERO JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HABANERO JACK CHEESE, HABANERO JACK include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HABANERO JACK CHEESE, HABANERO JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lauren's World — HABANERO JACK CHEESE, HABANERO JACK

See how Lauren's World — HABANERO JACK CHEESE, HABANERO JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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