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Stater Bros, 4% SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Stater Bros. 4% Small Curd Cottage Cheese is made from cultured nonfat milk and cream, with a blend of stabilizers including carrageenan, locust bean gum, and guar gum to maintain its creamy consistency. The four percent designation refers to milkfat, which puts this version noticeably richer and creamier than lowfat or nonfat cottage cheese. Protein is high, fat is moderate, and carbohydrates are low. The small curd texture is fine-grained and mild. It works as a high-protein snack on its own, paired with fruit, or mixed into savory dishes where you want a creamy, protein-dense base.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Stater Bros, 4% SMALL CURD COTTAGE CHEESE
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