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H-E-B, WONTON STRIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (25% DV).
About H-E-B, WONTON STRIPS
H-E-B Wonton Strips are crunchy fried noodle pieces used as a salad topping or snack. Per 100g they deliver 500 calories, 14.3g protein, 57.1g carbs, and 21.4g fat, with no fiber. Made from enriched wheat flour, vegetable oil (soybean and cottonseed), water, cornstarch, and salt, with sodium benzoate as a preservative, they have a neutral savory flavor. They are a common addition to Asian-style salads, soups, and noodle bowls for added crunch.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in H-E-B, WONTON STRIPS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, H-E-B, WONTON STRIPS gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H-E-B, WONTON STRIPS
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