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Know what is on your plate.

GUNNOE'S, COUNTRY SAUSAGE, MILD

Sausages, Hotdogs & Brats Gunnoe Sausage Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
17.7g Protein
0g Carbs
25.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.7g 41%
Carbs 0g 0%
Fat 25.5g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 706mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 706 MG 31%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (31% DV).

About GUNNOE'S, COUNTRY SAUSAGE, MILD

Gunnoe's Country Sausage Mild is a pork-based sausage from the Gunnoe Sausage Company, seasoned with salt, spices, sugar, and monosodium glutamate. Per 100g it delivers 294 calories, 17.7g protein, and 25.5g fat, with no carbohydrates. Made from hams, shoulders, loins, and sides, it is a straightforward breakfast or cooking sausage with a mild spice profile.

Ingredients

PORK, WATER, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, INCLUDES, HAMS, SHOULDERS, LOINS, SIDES, AND PORK.

Dietary Information

GUNNOE'S, COUNTRY SAUSAGE, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GUNNOE'S, COUNTRY SAUSAGE, MILD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, GUNNOE'S, COUNTRY SAUSAGE, MILD gets 24% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUNNOE'S, COUNTRY SAUSAGE, MILD

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