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Know what is on your plate.

Mountain Man Nut & Fruit, GUMMY WORMS

Candy Mountain Man Nut & Fruit Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
4.7g Protein
76.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 6%
Carbs 76.7g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GUMMY WORMS

Local Gummy Worms by Mountain Man Nut and Fruit Co. are classic soft gelatin worm-shaped candies made from corn syrup, sugar, modified corn starch, gelatin, and apple juice concentrate. A 43g serving provides 326 calories, 4.7g of protein from gelatin, 76.7g of carbohydrates, and no fat. The apple juice concentrate addition and classic worm shape make these a nostalgic, kid-friendly chewy candy.

Ingredients

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, CITRIC ACID, APPLE JUICE FROM CONCENTRATE, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, COCONUT OIL, CARNAUBA WAX, ARTIFICIAL COLORS RED #40, YELLOW #5, BLUE #1.

Dietary Information

GUMMY WORMS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 326 calories per 100 grams, GUMMY WORMS gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mountain Man Nut & Fruit, GUMMY WORMS

See how Mountain Man Nut & Fruit, GUMMY WORMS compares to other foods in terms of nutrition:

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