Kroger, GUMMI WORMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About GUMMI WORMS
This candy product, manufactured by The Kroger Co., consists of multi-colored, worm-shaped gummies. Nutritionally, it is very high in calories, carbohydrates, and fat, with a relatively low protein content. A 100g serving contains 1033 calories, 6.67g of protein, 143.33g of carbohydrates, and 46.67g of fat. The primary ingredients are corn syrup, sugar, and gelatin, along with artificial colors and flavors. Due to its high sugar and calorie content, this product should be consumed sparingly as part of a balanced diet. It provides minimal nutritional value beyond energy and is best enjoyed as an occasional treat, not a dietary staple.
Ingredients
CORN SYRUP, SUGAR, GELATIN, AND LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, PECTIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CARNAUBA WAX, SODIUM CITRATE, RED 40, BLUE 2, YELLOW 6, YELLOW 5, BLUE 1.
Dietary Information
Notable micronutrients in GUMMI WORMS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,033 calories per 100 grams, GUMMI WORMS gets 3% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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