GUMMI WORMS vs CRYSTALLIZED SLICED GINGER
Nutrition comparison per 100 g serving
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CRYSTALLIZED SLICED GINGER wins in 6 out of 11 nutrient categories
GUMMI WORMS: 3
vs
CRYSTALLIZED SLICED GINGER: 6
(2 ties)
Overview
| Nutrient | GUMMI WORMS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Calories | 1,033 cal | 357 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 143.3 g | 92.9 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GUMMI WORMS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 54 MG |