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Vetrolaser, GUAVA & CREAM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About GUAVA & CREAM CHEESE
Empanadas 2Go guava and cream cheese empanadas, a frozen Latin pastry made with enriched bleached wheat flour, real guava, cane sugar, cream cheese, Plugra European-style butter, and egg yolks. A 45g serving provides 289 calories, 4.44g of protein, 44.44g of carbs, 11.11g of fat, and 2.2g of fiber. A sweet, portable pastry that delivers the tropical guava and cream cheese combination central to Cuban-style pastelitos de guayaba in an empanada format.
Ingredients
FLOUR (ENRICHED FLOUR BLEACHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), GUAVA, SUGAR, CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS {XANTHAN, CAROB, AND/OR GUAR GUMS}), WATER, PLUGRA BUTTER (CREA, {MILK}), CORNSTARCH, SALT, EGG YOLKS.
Dietary Information
Notable micronutrients in GUAVA & CREAM CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, GUAVA & CREAM CHEESE gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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