Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHADY BROOK FARMS, GROUND TURKEY

Poultry, Chicken & Turkey SHADY BROOK FARMS Branded
143 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About GROUND TURKEY

Ground Turkey from Shady Brook Farms is a minimally processed raw ground turkey product made from all-natural turkey with natural flavoring. Per 100 g it provides 143 calories, 19.64 g protein, no carbohydrates, and 7.14 g fat. The protein-to-fat ratio is notably favorable compared to most ground beef products, making it a widely used lean protein substitute in burgers, meatballs, chili, and pasta sauces. The natural flavoring ingredient is typical of commercial ground poultry and does not constitute a significant additive. Contains poultry. Free of gluten, dairy, and common allergens. Suitable for cooking to a minimum internal temperature of 165 degrees Fahrenheit as recommended by food safety guidelines. A versatile, high-protein raw ingredient well suited to a broad range of everyday cooking applications.

Ingredients

ALL NATURAL** TURKEY, NATURAL FLAVORING.

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, GROUND TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHADY BROOK FARMS, GROUND TURKEY

See how SHADY BROOK FARMS, GROUND TURKEY compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

Ask AI about GROUND TURKEY
Hi! Ask me anything about GROUND TURKEY, nutrition, recipes, health benefits, or meal ideas.