GROUND TURKEY vs HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY
Nutrition comparison per 100 g serving
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HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY wins in 3 out of 10 nutrient categories
GROUND TURKEY: 2
vs
HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY: 3
(5 ties)
Overview
| Nutrient | GROUND TURKEY | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 19.6 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | HOMESTYLE CHICKEN BREAST STRIPS FOR STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 76 MG | 274 MG |