Publix Super, GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About GROUND TURKEY
Publix Ground Turkey provides 143 calories, 19.6g protein, 7.1g fat, and no carbohydrates per 112g serving. Turkey with rosemary extract as a natural preservative. A lean ground meat option suited to turkey burgers, meatballs, pasta sauce, and taco filling. Lower in saturated fat than ground beef while delivering comparable protein.
Ingredients
TURKEY, NATURAL FLAVORINGS (ROSEMARY EXTRACT).
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GROUND TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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