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Dierberg's — GRILLED SOUTHWEST CHICK'N VEGGIE BURGER, GRILLED SOUTHWEST CHICK'N

Cooked & Prepared Dierberg's Markets, Inc. Branded
115 Calories
7.9g Protein
14.1g Carbs
3.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 503mg 22%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.6g 9%
Total Sugars 1.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 32%
Carbs 14.1g 56%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 123 MG 3%
Sodium, Na 503 MG 22%

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BIRCHBERRY — 98% FAT FREE TENDER-BROWNED HOMESTYLE TURKEY BREAST 89 17.9g 1.8g 1.8g POPEYES — FULLY COOKED CAJUN STYLE TURKEY, CAJUN STYLE 118 17.7g 1.2g 5.9g KNOCKOUT MEATS — PREMIUM SWEET HICKORY BBQ FULLY COOKED PORK BABY BACK RIBS IN HONEY FLAVORED HICKORY BBQ SAUCE, SWEET HICKORY BBQ 229 14.3g 22.1g 10g JENNIE-O — PREMIUM OVEN ROASTED TURKEY BREAST 107 23.2g 0g 1.8g JENNIE-O — TENDER BROWNED TURKEY BREAST, TENDER BROWNED 89 17.9g 1.8g 1.8g JOHN SOULES — FULLY COOKED BEEF FAJITAS, BEEF 143 20.2g 4.8g 3.6g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About GRILLED SOUTHWEST CHICK'N VEGGIE BURGER, GRILLED SOUTHWEST CHICK'N

Dierbergs grilled southwest chick-n veggie burger made from wheat and soy protein with brown rice, black beans, corn, poblano, and taco seasoning. Per 113g serving: 115 calories, 7.9g protein, 14.1g carbs, 3.1g fat, and 2.6g fiber. A low-calorie, plant-based southwest-seasoned veggie patty.

Ingredients

PB CHICK'N (WATER, WHEAT PROTEIN, SOY PROTEIN CONC, SUNFLOWER OIL, SALT, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVORS, MOD VEGETABLE GUM), BROWN RICE, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, ONION, POBLANO PEPPER, RED PEPPER, BREAD CRUMBS (ENRICHED FLOUR, CANOLA/SUNFLOWER OIL, SUGAR, YEAST, WHEAT GLUTEN, SALT, TBHQ), ZUCCHINI, SQUASH, TACO SEASONING (CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], SPICES, ONION, SALT, GARLIC), WATER, OLIVE OIL, VINEGAR, CILANTRO, SALT, GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SPICES.

Dietary Information

Notable micronutrients in GRILLED SOUTHWEST CHICK'N VEGGIE BURGER, GRILLED SOUTHWEST CHICK'N include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, GRILLED SOUTHWEST CHICK'N VEGGIE BURGER, GRILLED SOUTHWEST CHICK'N gets 28% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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