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PERDUE — GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED ITALIAN STYLE

Frozen Appetizers & Hors D'oeuvres PERDUE Branded
119 Calories
21.4g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 512mg 22%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 1.2g 5%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 512 MG 22%

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Home — ITALIAN STYLE MEATBALLS, ITALIAN STYLE 282 16.5g 7.1g 21.2g HOMESTYLE MEAT BALLS, HOMESTYLE 235 16.5g 8.2g 15.3g Smithfield Packaged Meats — ORIGINAL MEATBALLS, ORIGINAL 329 15.3g 7.1g 27.1g TAMPA BAY FISHERIES — RESTAURANT QUALITY CRAB CAKES 177 9.4g 21.9g 6.3g Zatarain's — BLACKENED CHICKEN ALFREDO ZESTY CREAMY CHEESE SAUCE & SEASONED WHITE MEAT CHICKEN IN A GOLDEN CRUST SNACKERS, BLACKENED CHICKEN ALFREDO 260 8.7g 26.8g 13.4g Zatarain's — THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS, THREE CHEESE 252 9.5g 26.8g 12.6g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED ITALIAN STYLE

Grilled Italian-style chicken breast strips from Perdue, a leading US poultry brand, seasoned with garlic, dried onion, red bell pepper, paprika, and citrus. Per 100 g, they deliver 119 calories, 21.43 g protein, 1.19 g carbohydrates, 2.38 g fat, and no fiber -- a lean, high-protein profile. The ingredient list shows added water, rice starch, and salt for moisture retention, along with citric acid and maltodextrin as processing aids. At under 2.5 g of fat per 100 g, these strips are a low-fat protein source. The 84 g serving delivers roughly 100 calories and 18 g of protein, making them a practical component for salads, wraps, or grain bowls in calorie-conscious meal plans.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, RICE STARCH, DRIED GARLIC, SUGAR, MALTODEXTRIN, SPICES, DRIED ONION, DRIED RED BELL PEPPER, PAPRIKA, CITRIC ACID, SPICE EXTRACTS, DRIED PARSLEY.

Dietary Information

GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED ITALIAN STYLE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED ITALIAN STYLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED ITALIAN STYLE gets 72% of its calories from protein, 4% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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