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GRILLED CHICKEN BREASTS, LEMON & PEPPER

Cooked & Prepared Glencourt Inc. Branded
153 Calories
18.8g Protein
1.2g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 494mg 21%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 70%
Carbs 1.2g 4%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 494 MG 21%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
BONELESS RIBS IN OUR SWEET & SAVORY SAUCE 200 15.7g 15.7g 7.1g ROTISSERIE-SEASONED CHICKEN 202 20.2g 1.2g 11.9g BABY BACK PORK RIBS, BBQ 236 16.4g 13.6g 12.1g SHREDDED BEEF 259 16.5g 0g 20g CHICKEN BREAST IN ROSA SAUCE 121 15.7g 3.6g 4.3g BABY BACK PORK RIBS WITH BBQ SAUCE 229 14.3g 10.7g 11.4g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Sodium, Na (21% DV).

About GRILLED CHICKEN BREASTS, LEMON & PEPPER

GRILLED CHICKEN BREASTS, LEMON & PEPPER is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.2g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING (SOY PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR)), LEMON PEPPER SAUCE (WATER, LEMON JUICE, CANOLA OIL, CONTAINS 2% OR LESS OF (SALT, SUGAR, SPICE)).

Dietary Information

GRILLED CHICKEN BREASTS, LEMON & PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED CHICKEN BREASTS, LEMON & PEPPER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, GRILLED CHICKEN BREASTS, LEMON & PEPPER gets 49% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED CHICKEN BREASTS, LEMON & PEPPER

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