GRILLED CHICKEN BREASTS vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GRILLED CHICKEN BREASTS: 4
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREASTS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 153 cal | 131 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREASTS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.4 MG |
Minerals
| Mineral | GRILLED CHICKEN BREASTS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 494 MG | 583 MG |