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Daily Record, GREENS DRINK MIX, MATCHA HONEYDEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 420 MG | 467% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 105% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Vitamin B-12 | 12 UG | 500% | |
| Vitamin K (phylloquinone) | 960 UG | 800% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 160 MG | 38% | |
| Potassium, K | 2,200 MG | 47% | |
| Sodium, Na | 500 MG | 22% | |
| Manganese, Mn | 6 MG | 261% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Magnesium, Mg (38% DV).
About GREENS DRINK MIX, MATCHA HONEYDEW
Vega's Matcha Honeydew Greens Drink Mix concentrates a long list of organic plant powders into a small serving: parsley, cucumber, apple, spinach, celery juice, kale, matcha, spirulina, alfalfa, wheatgrass, broccoli sprouts, and chlorella, sweetened lightly with organic stevia. Protein content per serving is surprisingly high for a greens powder, and the fiber is notable too - though the small serving size means absolute amounts remain modest. The matcha provides natural caffeine alongside the greens blend. It dissolves reasonably well in water and carries a grassy, melon-forward flavor from the natural flavors and honeydew framing.
Ingredients
ORGANIC PARSLEY, ORGANIC CUCUMBER, ORGANIC APPLE POWDER, ORGANIC SPINACH, ORGANIC CELERY JUICE POWDER, ORGANIC KALE, ORGANIC MATCHA, ORGANIC SPIRULINA, ORGANIC ALFALFA, NATURAL FLAVORS, CITRIC ACID, ORGANIC WHEATGRASS, ORGANIC BROCCOLI SPROUTS, ORGANIC STEVIA EXTRACT, ORGANIC CHLORELLA.
Dietary Information
GREENS DRINK MIX, MATCHA HONEYDEW is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREENS DRINK MIX, MATCHA HONEYDEW include Vitamin K (phylloquinone) (800% DV) , Vitamin B-12 (500% DV) , Vitamin C, total ascorbic acid (467% DV) , Manganese, Mn (261% DV) , and Riboflavin (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GREENS DRINK MIX, MATCHA HONEYDEW gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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