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Know what is on your plate.

Daily Record, IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY

Powdered Drinks The Daily Record Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

407 Calories
55.6g Protein
18.5g Carbs
7.4g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 55.6g 68%
Carbs 18.5g 23%
Fat 7.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 18.5g 7%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 519mg 40%
Iron 13.3mg 74%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 74.1 MG 82%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 94%
Niacin 14.8 MG 93%
Pantothenic acid 4.8 MG 96%

Minerals

Nutrient Amount % DV
Calcium, Ca 519 MG 40%
Iron, Fe 13.3 MG 74%
Magnesium, Mg 167 MG 40%
Phosphorus, P 778 MG 62%
Potassium, K 296 MG 6%
Sodium, Na 741 MG 32%

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (40% DV).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Magnesium, Mg (40% DV).
  • Rich source of Phosphorus, P (62% of Daily Value per 100g).

About IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY

Vega's Raspberry Blackberry smoothie mix delivers a concentrated hit of plant-based protein from pea protein and pumpkin seed protein, along with DHA from algal oil for brain health support. The formula includes quinoa sprouts with B vitamins, acerola cherry extract for vitamin C, and monk fruit extract for sweetness without sugar. Designed to mix directly into water or plant milk without blending, it is a high-protein, nutrient-layered option for people who want a functional shake on the go. The flavor profile from raspberry and blackberry natural flavors is fairly pleasant for a pea-protein-forward product.

Ingredients

PEA PROTEIN, ORGANIC ACACIA GUM, BEET JUICE POWDER (FOR COLOR), NATURAL FLAVORS, DHA ALGAL OIL, PUMPKIN SEED PROTEIN, QUINOA SPROUTS BLENDED WITH B VITAMINS (NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRODOXINE HCL, RIBOFLAVIN, THIAMINE HCL, BIOTIN), MALIC ACID, CHOLINE BITARTRATE, XANTHAN GUM, ACACIA GUM, MONK FRUIT EXTRACT, ACEROLA CHERRY EXTRACT POWDER, ROSEMARY EXTRACT.

Dietary Information

IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY include Pantothenic acid (96% DV) , Riboflavin (94% DV) , Niacin (93% DV) , Thiamin (83% DV) , and Vitamin C, total ascorbic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY gets 55% of its calories from protein, 18% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Daily Record, IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY

See how Daily Record, IT'S A NO BRAINER OMEGA-3 DHA 32 MG HELPS SUPPORT BRAIN HEALTH, PROTEIN 15 G, ANTIOXIDANT VITAMIN C BLENDER-FREE SMOOTHIE DRINK MIX, RASPBERRY BLACKBERRY, RASPBERRY BLACKBERRY compares to other foods in terms of nutrition:

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