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Know what is on your plate.

Conca D'Oro Importers, GREEN OLIVES IN BRINE

Pickles, Olives, Peppers & Relishes Conca D'Oro Importers Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

523 Calories
1.5g Protein
6.7g Carbs
10.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 8%
Carbs 6.7g 35%
Fat 10.8g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,153mg 50%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.4g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,153 MG 50%

Nutrition Highlights

  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About GREEN OLIVES IN BRINE

Paolo's Gourmet green olives in brine are whole green olives cured in water, salt, lactic acid, and ascorbic acid. A 30g serving has 10.8g fat and 1.8g fiber, with minimal carbohydrates and 1.5g protein. The simple brine preserves the olive's natural flavor. Used as a snack, antipasto component, or garnish for cocktails and charcuterie boards.

Ingredients

GREEN OLIVES, WATER, SALT, ACIDITY CORRECTOR: LACTIC ACID (E270), ANTIOXIDANT: L-ASCORBIC ACID (E300).

Dietary Information

Notable micronutrients in GREEN OLIVES IN BRINE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, GREEN OLIVES IN BRINE gets 1% of its calories from protein, 5% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conca D'Oro Importers, GREEN OLIVES IN BRINE

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