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BNEI DAROM, GREEN OLIVES

200 Calories
1.3g Protein
5.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,307mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 5%
Carbs 5.3g 20%
Fat 20g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,307 MG 57%

Nutrition Highlights

  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About GREEN OLIVES

Bnei Darom Green Olives are whole or pitted green olives harvested before full ripeness, preserved in a salt brine or light marinade. Per 100 g the product delivers approximately 6 g fat (predominantly monounsaturated oleic acid), 1 g protein, and 4 g carbohydrate, with a notable sodium contribution from the curing process. Ingredients are olives, water, salt, and possibly citric acid or lactic acid as preservatives. Green olives have a firmer texture and more bitter flavor compared to ripe black olives. Naturally gluten-free, dairy-free, and vegan. A classic Mediterranean table olive suitable for mezze platters, antipasto, or cooking.

Ingredients

OLIVES, WATER, SALT, ACETIC ACID(E260), CITRIC ACID, ACID(E330), SPICES

Dietary Information

Notable micronutrients in GREEN OLIVES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, GREEN OLIVES gets 3% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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