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Know what is on your plate.

Red Apple Lipstick, GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN

Frozen Dinners & Entrees Red Apple Lipstick Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
9.2g Protein
12.7g Carbs
12.0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 27%
Carbs 12.7g 38%
Fat 12.0g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 310mg 13%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 310 MG 13%

About GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN

GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 12.7g of carbohydrates, and 12.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: CHICKEN, FIRE ROASTED HATCH GREEN CHILE, TOMATO (VINE-RIPENED TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, SEA SALT, SPICE.

Calorie Breakdown

At 190 calories per 100 grams, GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN gets 19% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Red Apple Lipstick, GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN

See how Red Apple Lipstick, GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN compares to other foods in terms of nutrition:

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