Taylor Fresh — GREEK YOGURT PARFAIT WITH MANGO, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About GREEK YOGURT PARFAIT WITH MANGO, MANGO
Taylor Farms Greek Yogurt Parfait with Mango contains Greek yogurt made from cultured nonfat milk with sugar, fructose, corn starch, locust bean gum, malic acid, and potassium sorbate, layered with fresh mango pieces and granola of whole rolled oats, cane sugar, canola oil, rice flour, almonds, honey, and an herb blend of cardamom, fennel seed, fenugreek, and nutmeg. Each 241g serving provides 120 calories, 7.05g protein, 19.09g carbohydrates, 1.87g fat, and 1.2g fiber. A Taylor Fresh Foods product.
Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE), MANGO, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).
Dietary Information
GREEK YOGURT PARFAIT WITH MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, GREEK YOGURT PARFAIT WITH MANGO, MANGO gets 24% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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