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Anderson Erickson — CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT

Yogurt Anderson Erickson Dairy Co. Branded
100 Calories
8.2g Protein
13.5g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 8.2g 16%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 35%
Carbs 13.5g 58%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT

Anderson Erickson Dairy Cafe au Lait Greek Yogurt brings a coffee-vanilla flavor to 100 calories per 170g serving, with 8.24g protein, 13.53g carbs, and 1.76g fat. Enriched with milk protein and whey protein concentrates, it delivers more protein than standard yogurt at this calorie level. A decent breakfast or snack for coffee flavor lovers.

Ingredients

CULTURED GRADE A MILK AND NONFAT MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SUGAR, MODIFIED CORN STARCH, COFFEE AND VANILLA FLAVORS, NATURAL FLAVORS, PECTIN, CITRIC ACID, SODIUM CITRATE, VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L CASEI.

Dietary Information

CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT gets 33% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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