Know what is on your plate.
Yasso, GREEK YOGURT BARS, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About GREEK YOGURT BARS, BLUEBERRY
Yasso Blueberry Greek Yogurt Bars are frozen bars made with nonfat milk and Greek yogurt as the protein foundation, combined with a blueberry swirl containing real blueberries, pectin, and citric acid. Per 100g they supply 123 calories, 7.7g protein, 24.6g carbohydrates, and 0.8g fat -- a high-protein, low-fat frozen bar profile. Milk protein concentrate and maltodextrin contribute to texture, and locust bean gum and guar gum stabilize the base. Contains milk. Yasso is a branded Greek yogurt bar company known for high-protein, lower-calorie frozen novelties. A suitable option for protein-focused consumers looking for a lighter frozen dessert alternative.
Ingredients
NONFAT MILK, GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES), SUGAR, BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), MILK PROETEIN CONCENTRATE, MALTODEXTRIN, CREAM, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, VEGETABLE JUICE (COLOR).
Dietary Information
GREEK YOGURT BARS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, GREEK YOGURT BARS, BLUEBERRY gets 25% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Yasso, GREEK YOGURT BARS, BLUEBERRY
See how Yasso, GREEK YOGURT BARS, BLUEBERRY compares to other foods in terms of nutrition:
- Yasso, GREEK YOGURT BARS, BLUEBERRY vs Schnuck, PEANUT BUTTER CARAMEL BROWNIE INDULGENT PEANUT BUTTER SWIRLS AND BROWNIE PIECES FOLDED INTO CARAMEL REAL PREMIUM ICE CREAM, PEANUT BUTTER CARAMEL BROWNIE
- Yasso, GREEK YOGURT BARS, BLUEBERRY vs Schnuck, ORANGE & VANILLA ICE CREAM SPLIT WITH ORANGE ICE CREAM, ORANGE & VANILLA
- Yasso, GREEK YOGURT BARS, BLUEBERRY vs Schnuck, SURPRISE PARTY VANILLA ICE CREAM SWIRLED WITH YELLOW CAKE ICE CREAM AND RAINBOW SPRINKLES, SURPRISE PARTY
- Yasso, GREEK YOGURT BARS, BLUEBERRY vs Schnuck, PEANUT BUTTER CHOCOLATE CRUNCH FUDGE-DIPPED PEANUTS AND PRETZELS SWIRLED WITH PEANUT BUTTER, FUDGE AND PRALINE PEANUTS IN VANILLA REAL PREMIUM ICE CREAM, PEANUT BUTTER CHOCOLATE CRUNCH
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.