GREEK YOGURT BARS vs BLACK SESAME ICE CREAM
Nutrition comparison per 100 g serving
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GREEK YOGURT BARS wins in 5 out of 10 nutrient categories
GREEK YOGURT BARS: 5
vs
BLACK SESAME ICE CREAM: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 159 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 24.6 g | 15.0 g | |
| Fat | 0.8 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GREEK YOGURT BARS | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 44 MG |