GREEK STYLE CHOPPED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About GREEK STYLE CHOPPED SALAD
GREEK STYLE CHOPPED SALAD is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 3.5g of carbohydrates, and 6.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG AND ROMAINE LETTUCES, GREEK INSPIRED VINAIGRETTE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PARSLEY, SPICES, SUGAR, XANTHAN GUM), GRAPE TOMATOES, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CUCUMBERS, RED ONIONS.
Dietary Information
GREEK STYLE CHOPPED SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, GREEK STYLE CHOPPED SALAD gets 14% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK STYLE CHOPPED SALAD
See how GREEK STYLE CHOPPED SALAD compares to other foods in terms of nutrition:
- GREEK STYLE CHOPPED SALAD vs HALF SOUR PICKLES
- GREEK STYLE CHOPPED SALAD vs SOUR GARLIC PICKLES
- GREEK STYLE CHOPPED SALAD vs KOSHER SPEARS PICKLES
- GREEK STYLE CHOPPED SALAD vs OLD FASHIONED SAUERKRAUT
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