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Lowe's Food, GREEK NONFAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, PLAIN
Cultured pasteurized grade A nonfat milk: that's the entire ingredient list for Lowes Foods Greek Nonfat Yogurt Plain. Strained to Greek-style thickness, it delivers a high protein-to-calorie ratio with virtually no fat and a small amount of natural dairy carbohydrate. Plain and slightly tart, it works as a base for savory dips, smoothies, or topped with fruit and nuts. One of the cleaner yogurt options available.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK.
Dietary Information
GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, GREEK NONFAT YOGURT, PLAIN gets 68% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lowe's Food, GREEK NONFAT YOGURT, PLAIN
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- Lowe's Food, GREEK NONFAT YOGURT, PLAIN vs Johanna, LA YOGURT, ORIGINAL BLENDED LOWFAT YOGURT, STRAWBERRY FRUIT CUP, STRAWBERRY FRUIT CUP
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