GREEK NONFAT YOGURT vs ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

GREEK NONFAT YOGURT: 5 vs ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT: 1 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calories	59 cal	67 cal
Protein	10 g	9.3 g
Carbs	4.7 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GREEK NONFAT YOGURT	ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calcium, Ca	171 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	189 MG	0 MG
Sodium, Na	47 MG	57 MG

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