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Yoplait — TOASTED COCONUT FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS, TOASTED COCONUT

Yogurt Yoplait USA Branded
176 Calories
7.6g Protein
24.4g Carbs
5.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 107mg 5%
Total Carbohydrate 24.4g 9%
Dietary Fiber 1.5g 5%
Total Sugars 12.2g
Protein 7.6g 15%
Vitamin D 46mcg 230%
Calcium 61mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 20%
Carbs 24.4g 65%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 107 MG 5%

About TOASTED COCONUT FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS, TOASTED COCONUT

TOASTED COCONUT FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS, TOASTED COCONUT is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 24.4g of carbohydrates, and 5.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

TOASTED COCONUT NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, DRIED COCONUT, CORN STARCH, LOCUST BEAN GUM, LACTIC ACID, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR. HONEY OAT CRISPS: WHOLE GRAIN OATS, SUGAR, BLEACHED WHEAT FLOUR, TAPIOCA SYRUP, CANOLA OIL, BUTTER. CONTAINS 2% OR LESS OF: HONEY, EGG WHITES, BAKING SODA, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.

Calorie Breakdown

At 176 calories per 100 grams, TOASTED COCONUT FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS, TOASTED COCONUT gets 17% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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