GREEK NONFAT YOGURT
73
Calories
9.3g
Protein
9.3g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
73
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 47mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 9.3g
19%
Vitamin D 40mcg
200%
Calcium 267mg
21%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
50%
Carbs
9.3g
50%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT contains 73 calories per 100g serving. It provides 9.3g of protein, 9.3g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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