Glencourt — GREEK FROZEN YOGURT, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 105 MG | 5% |
About GREEK FROZEN YOGURT, CHERRY
Open Nature Greek Frozen Yogurt in Cherry contains active yogurt cultures including Lactobacillus acidophilus and Streptococcus thermophilus, as listed on the label. Per 105g serving: 181 calories, 7.62g protein, 27.62g carbohydrates, and 4.76g fat. Higher protein than regular frozen yogurt due to whey protein concentrate and milk protein concentrate. A lower-calorie alternative to ice cream with added protein from the Greek-style base.
Ingredients
SKIM MILK, CANE SUGAR, WATER, CREAM, CHERRIES, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, DEXTROSE. CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS
Calorie Breakdown
At 181 calories per 100 grams, GREEK FROZEN YOGURT, CHERRY gets 17% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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