Kroger — GREEK BLENDED VANILLA NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About GREEK BLENDED VANILLA NONFAT YOGURT, VANILLA
Fred Meyer Greek Blended Vanilla Nonfat Yogurt is a stirred Greek-style nonfat yogurt sold under The Kroger Co.'s Fred Meyer regional banner brand, which operates in the Pacific Northwest (Oregon, Washington, Idaho, Alaska). Fred Meyer is one of Kroger's major regional multi-department store formats.
The yogurt base uses cultured ultrafiltered nonfat milk — ultrafiltration concentrates protein by physically removing water and lactose through membrane filtration before culturing — combined with cultured skim milk for additional culture activity. Sugar and corn starch contribute sweetness and body. Locust bean gum is a natural polysaccharide thickener from carob seeds. Natural flavor provides vanilla character. Caramel color adds a warm cream tone. Rebaudioside A (stevia glycoside) contributes additional zero-calorie sweetness, reducing the overall sugar load. Pectin is a natural plant-derived gelling agent. Vitamins A palmitate and D3 are added to restore fat-soluble vitamins absent from nonfat dairy. Active cultures include L. acidophilus and B. bifidum.
A 150-gram serving provides 90 calories, 9.33 grams protein, 6 grams carbohydrates (very low due to the ultrafiltered protein concentration and stevia supplementation), zero fat, and zero declared fiber. The remarkably low carbohydrate count of 6 grams per serving reflects the combined effect of ultrafiltration (removing lactose) and stevia sweetening.
Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR, REBAUDIOSIDE-A*, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
GREEK BLENDED VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK BLENDED VANILLA NONFAT YOGURT, VANILLA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, GREEK BLENDED VANILLA NONFAT YOGURT, VANILLA gets 62% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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