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Ingles — STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, STRAWBERRY

Yogurt Ingles Markets Inc. Branded
67 Calories
8g Protein
9.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 47mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.7g 3%
Total Sugars 8.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 46%
Carbs 9.3g 54%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, STRAWBERRY

Laura Lynn Strawberry Fruit on the Bottom Greek Nonfat Yogurt uses real strawberries sweetened with fructose and a touch of stevia extract, set under nonfat Greek yogurt. Per 150g serving: 67 calories, 8g protein, 9.33g carbs, 0.7g fiber, and no fat. Five live cultures including bifidus and L. casei. At 67 calories with 8g protein, it delivers an efficient macronutrient ratio for a flavored yogurt.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WATER, STRAWBERRIES, FRUCTOSE, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, LACTIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, STEVIA EXTRACT, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Dietary Information

STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, STRAWBERRY gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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