Moran Group Incorporated, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
Wylwood Great Northern Beans by The Moran Group are canned cooked white beans packed simply in water with salt. Per 100g: 86 calories, 14.84g carbs, 4.69g protein, 5.5g fiber, and under 0.5g fat. Great Northern beans are a mild-flavored white bean variety popular in soups, stews, and cassoulet. The high fiber content supports digestive health, and the beans serve as a source of plant protein. They are ready to use after draining.
Ingredients
PREPARED GREAT NORTHERN BEANS, WATER, SALT.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, GREAT NORTHERN BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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