GREAT LAKES, DRIED KIWI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About GREAT LAKES, DRIED KIWI
Great Lakes Dried Kiwi is a sweetened, preserved kiwi fruit snack made with kiwi, sugar, citric acid, sulfur dioxide, and food colorings including Blue 1 and Yellow 5. Per 100g it has 370 calories, 2.5g protein, 92.5g carbs, and 2.5g fiber with no fat. A chewy, very sweet dried fruit snack with a vibrant appearance.
Ingredients
KIWI, SUGAR, CITRIC ACID, SO2, FD&C BLUE #1 & FD&C YELLOW #5.
Dietary Information
GREAT LAKES, DRIED KIWI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, GREAT LAKES, DRIED KIWI gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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