GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE
Great Lakes Cheese Sliced Swiss Natural Cheese is made from pasteurized part-skim milk with cheese culture, salt, and enzymes - a clean, minimal ingredient list. Per 100g: 381 calories, 28.6g protein, 4.8g carbs, and 28.6g fat. The part-skim milk base reduces fat slightly compared to full-fat Swiss. Its mild, nutty flavor and good melt make it a standard choice for sandwiches, burgers, and fondues.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.
Dietary Information
GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, GREAT LAKES CHEESE, SLICED SWISS NATURAL CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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