LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.2g per 100g).
About GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY
GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 5.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC COOKED BROWN JASMINE RICE, WATER, COOKED GREEN GARBANZO BEANS, COOKED GARBANZO BEANS, COOKED BLACK LENTILS, BUTTERNUT SQUASH, ONIONS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), KALE, SWEET POTATOES, CARROTS, AVOCADO OIL, CAULIFLOWER, CONTAINS LESS THAN 2% OF BASIL, BLACK MUSTARD SEEDS, ORGANIC COCONUT SUGAR, CUMIN, CURRY POWDER (SPICES, INCLUDING TURMERIC), DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, FENUGREEK LEAVES, GARLIC PUREE (GARLIC, WATER), JALAPENO PEPPERS, NATURAL FLAVOR, RED BELL PEPPERS, RICE STARCH, SEASONING (SEA SALT, POTASSSIUM CHLORIDE), SPICES, WATER CHESTNUTS, XANTHAN GUM.
Calorie Breakdown
At 117 calories per 100 grams, GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY gets 12% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY
See how LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY compares to other foods in terms of nutrition:
- LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY vs Caesar's Pasta — BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE, BUFFALO STYLE CHICKEN
- LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY vs Tall Tree — BLACK EYE PEAS & ANDOUILLE IN TOMATO GRAVY
- LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY vs Safeway — BAKED CHICKEN
- LUVO — GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY vs Safeway — BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS, CELERY AND WHITE RICE, BLACK PEPPER CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.