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H E Butt Grocery — GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.3 MG 61%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Produce Marketing Association — DURUSSELS' POTATO FARM, POTATOES 74 2.0g 17.6g 0g Decas Cranberry — PARADISE MEADOW, FRESH CRANBERRIES 55 0g 12.7g 0g Pearson — CHINESE CHOPPED GINGER SALAD KIT 94 2.4g 15.3g 3.5g Pearson — STICK PACK 34 1.2g 7.1g 0g RT Wholesale — SPINACH DIP WITH VEGGIES 110 1.3g 6.2g 9.3g Newstar Fresh — BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).

About GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS

GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

COLLARD GREENS, MUSTARD GREENS, TURNIP GREENS.

Dietary Information

GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare H E Butt Grocery — GREAT GREENS TRIO BLEND OF COLLARD, MUSTARD AND TURNIP GREENS, GREAT GREENS

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