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OSEM — GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

Popcorn, Peanuts, Seeds & Related Snacks OSEM USA, INC. Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,300 MG 57%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Zachary Confections — CHOCOLATE COVERED ALMONDS, CHOCOLATE 531 9.4g 56.3g 31.3g Ramsey Popcorn — MAUVE POPCORN, REAL BUTTER 467 6.7g 53.3g 26.7g Ramsey Popcorn — COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT 529 0g 58.8g 29.4g Hammond's Candies Since 1920 — OLD DOMINION PEANUT COMPANY, BUTTERED PEANUT CRUNCH 536 14.3g 57.1g 28.6g Hammond's Candies Since 1920 — NATURAL NUT CRUNCH 464 10.7g 57.1g 21.4g UTZ Quality — BACHMAN, THIN'N RIGHT, CRISPY, CANDY, GREAT TASTING BAKED PRETZELS 393 7.1g 78.6g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

Gratify Gluten Free Pretzels Sea Salt Thins are thin, crispy pretzel snacks made from corn starch, rapeseed oil, rice flour, soy flour, soy protein, sugar, sea salt, and cellulose gum. Per 100g they deliver 467 calories, 66.7g of carbohydrates, 20g of fat, 6.7g of protein, and 3.3g of fiber. The higher fat content compared to wheat pretzels results from the oil-heavy gluten-free formula needed to create a cohesive dough without gluten. A snackable option for those who need to avoid gluten while still enjoying a pretzel-style product.

Ingredients

CORN STARCH, RAPESEED OIL, RICE FLOUR, SUGAR, SOY FLOUR, SOY PROTEIN, SEA SALT, CELLULOSE GUM, SOY LECITHIN, YEAST EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE).

Dietary Information

Notable micronutrients in GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM — GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

See how OSEM — GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS compares to other foods in terms of nutrition:

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