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OSEM — GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT

Chips, Pretzels & Snacks OSEM USA, INC. Branded
571 Calories
17.9g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 1mcg 5%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 46.4g 46%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 429 MG 9%
Sodium, Na 393 MG 17%

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Food Calories Protein Carbs Fat
Roche Bros Super — BANANA ORGANIC CHIPS, BANANA 525 2.5g 57.5g 32.5g Circle K Stores Inc. Division of Alimentation Couche-Tard — BUFFALO CHICKEN WING FLAVORED POTATO CHIPS, BUFFALO CHICKEN WING 536 3.6g 53.6g 35.7g Whisps Acquisition — GARLIC HERB CHEESE CRISPS, GARLIC HERB 536 46.4g 7.1g 35.7g Arthur Schuman — CHEDDAR CHEESE CRISPS, CHEDDAR 611 33.3g 5.6g 50g Qube — ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 464 7.1g 57.1g 21.4g Herr — HONEY BBQ FLAVORED POTATO CHIPS, HONEY BBQ 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT

GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEANUT PASTE, CORN GRITS, PALM OIL, SALT

Dietary Information

GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM — GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT

See how OSEM — GRATIFY GLUTEN FREE BAMBA PEANUT PUFFS, 2.5 OZ, PEANUT compares to other foods in terms of nutrition:

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