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Joseph Antognoli &, GRATED ROMANO CHEESE, ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).
About GRATED ROMANO CHEESE, ROMANO
Pagliacci grated romano cheese provides 400 calories per 5g serving, with 40g of protein and 30g of fat, and no carbohydrates. Made from pasteurized part-skim cow's milk with cheese culture, salt, and rennet, with powdered cellulose to prevent caking. Extremely high in protein per calorie, this dry grated cheese is used as a finishing topping on pasta, soups, and salads.
Ingredients
PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, RENNET, POWDERED CELLULOSE (AN ANTI-CAKING AGENT), CALCIUM PROPIONATE (A PRESERVATIVE).
Dietary Information
GRATED ROMANO CHEESE, ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED ROMANO CHEESE, ROMANO include Vitamin C, total ascorbic acid (80% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED ROMANO CHEESE, ROMANO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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