Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Supervalu, GRATED PARMESAN CHEESE, PARMESAN

Cheese Supervalu, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Potassium, K 200 MG 4%
Sodium, Na 2,000 MG 87%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Borden, SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK 393 21.4g 3.6g 32.1g Wal-Mart, SLICED WHITE PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g Wawa Incorporated, COTTAGE CHEESE, PINEAPPLE 71 8.3g 6.4g 1.6g Supervalu, CHEDDAR CHEESE WITH CRANBERRIES, CRANBERRY 393 21.4g 7.1g 28.6g Hot Wachula's, GOAT CHEESE WITH ROSEMARY 393 21.4g 3.6g 32.1g Saputo Cheese, AUSTRALIAN CHEDDAR CHEESE 429 25g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About GRATED PARMESAN CHEESE, PARMESAN

Grated parmesan cheese from Essential Everyday with powdered cellulose to prevent caking. Per 5g serving: 400 calories on a per-100g basis, 40g protein, no carbs, and 30g fat. Parmesan's high protein content reflects its long aging process. A pantry staple for finishing pasta, soups, and salads.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

GRATED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, GRATED PARMESAN CHEESE, PARMESAN

See how Supervalu, GRATED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GRATED PARMESAN CHEESE, PARMESAN
Hi! Ask me anything about GRATED PARMESAN CHEESE, PARMESAN, nutrition, recipes, health benefits, or meal ideas.