GRATED PARMESAN CHEESE vs IRISH CHEDDAR CHEESE WITH RED WINE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 5 out of 9 nutrient categories

GRATED PARMESAN CHEESE: 5 vs IRISH CHEDDAR CHEESE WITH RED WINE: 1 (3 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	IRISH CHEDDAR CHEESE WITH RED WINE	Winner
Calories	400 cal	393 cal
Protein	40 g	25 g
Carbs	0 g	0 g	Tie
Fat	30 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	IRISH CHEDDAR CHEESE WITH RED WINE
Calcium, Ca	1,200 MG	893 MG
Potassium, K	200 MG	0 MG
Sodium, Na	2,000 MG	679 MG

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