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American Roland Food, GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP
Roland grapefruit and orange segments in light syrup combine whole white grapefruit and orange pieces in a simple sugar and citric acid syrup. Per 140g serving: 71 kcal, 15.7g carbs, 0.7g protein, and no fat — a convenient citrus fruit cup with a natural sweet-tart profile.
Ingredients
WHITE GRAPEFRUIT AND ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID.
Dietary Information
GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, GRAPEFRUIT & ORANGE SEGMENTS IN LIGHT SYRUP gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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